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The Link Between Teen Anxiety and Substance Abuse

7/23/2019

 
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The life of a teenager careens between polar opposites: the most awesomely great day can be followed by the most painfully mortifying one.  A proud moment carrying a sense of real achievement can be dissolved by gut-wrenching uncertainty.  A teen’s outlook on life can be far from rosy; it can be thorny with the stabs of stress and anxiety. What’s a kid to do to ease the troubled mind? For many, drugs provide a dangerous panacea that can deepen troubles and ensnare the unwary. While healthy options exist, for many teens the availability of alcohol and/or drugs provides convenient solace.

Why Do Teens Start Abusing Drugs?
The National Survey of American Attitudes on Substance Abuse XVII: Teens, prepared by the Center on Addiction, reported the following:

“Nearly half of teens (46 percent) say they experience high stress (6 or higher on a scale of 1 to 10). Compared to teens who say their stress level is low (5 or less), teens who experience high stress are:

  • Nearly three times likelier to have used marijuana (22 percent vs. 8 percent);
  • Twice as likely to have used alcohol (36 percent vs. 18 percent); and
  • Almost twice as likely to have used tobacco (14 percent vs. 8 percent).”1
 
The report continues…

“The number one source of stress for teens is academic pressure, including pressure to do well in school and to get into college.”

Sadly, not everyone can get the “easy A”. Hard work followed by disappointing results can drive adults and teens to distraction.  A teen’s perspective is so much more limited than a well-adjusted adult that disappointment can border on disaster.
Beyond academic pressures, a teen’s life includes many other anxiety triggers. Social stress, family discord, world events, traumatic events, significant life changes all play their part.2
 
I Just Want to Feel Better…
Triggered by stress and anxiety, our “fight or flight” response throws our physiology into overdrive. Beyond a simple sense of dread, our hearts beat faster, we breathe harder and faster, our circulatory system propels blood to the arms and legs, and we may feel cold, clammy and nauseous. 

We don’t feel good. 

Perhaps smoking a joint or taking a hit of something stronger will do the trick?  Trick is the operative word here – the real “relaxation response” we crave is not the temporary and potentially addicting high driven by drug use.

According to the American Academy of Child and Adolescent Psychiatry,
“The same mechanism that turns on the stress response can turn it off… This “relaxation response” includes decreased heart and breathing rate and a sense of well-being. Teens that develop a “relaxation response” and other stress management skills feel less helpless and have more choices when responding to stress.”3

Teaching teens to deal with these frightening and anxiety-provoking feelings is critical for safe passage to young adulthood as, per the Center on Addiction, individuals who do not use alcohol, tobacco, or misuse drugs before age 21 are more likely never to do so in their lifetime.
 
  1. The National Center on Addiction and Substance Abuse. National Survey of American Attitudes on Substance Abuse XVII: Teens. Addiction Research (2012).

  2. Katie Hurley, LCSW. 6 Hidden Signs of Teen Anxiety.

  3. American Academy of Child and Adolescent Psychiatry, No. 66, (2019). Stress Management and Teens.
Live on American Addiction Centers

Painkiller Addiction Among Suburban Housewives

7/23/2019

 
Women in today’s society are under more pressure to be everything to everyone than ever before. Over time the media, entertainment industry and our own personal experiences have shaped what we recognize and define as a suburban housewife. The compounding stress on these women, plus the societal pressures they feel often leads them to look for a way to alleviate physical and emotional stress through medical means. In fact, since the 1800s women have been prescribed increasing amounts of anti-anxiety or antidepressant medication to combat the stresses they are dealing with in their everyday lives.
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The middle of the 20th century saw a dramatic uptick in the drug-based treatment of women and their perceived anxiety. Often referred to tongue-in-cheek as “Mother’s Little Helper,” medications like Prozac, Librium, Valium, and Miltown were dispensed often too frivolously instead of working to get to the root of the problem.
​
The tranquilizer, Miltown (meprobamate in generic form), is an anxiety-relieving drug known for its marked effect, was made commercially available in 1954 and was once one of the most popular prescribed medications. By 1956, “doctors had written 36 million prescriptions for it. At the height of its popularity, one out of every three prescriptions called for this drug.”1
Women’s Lives Have Changed – So Have Their Drugs
Nowadays, women have different lifestyles than generations before them. They are often juggling many different tasks while trying to maintain their family unit and their sanity day after day.

With societal pressure and the common misconception that women are more emotional than their male counterparts, women are targeted constantly with medication that will enhance their mood and help them function to society’s definition of what is proper. Over the years, the idea of psychiatric help understood in Freudian terms, became a hugely popular concern. Everyone thought they should be better adjusted at work and be more mentally healthy.2
​
This mentality has caused increases in abuse of prescription mental health drugs in this community and a movement into drugs outside of the mental health category for women who feel that they need something else to help them get through their day.
The Power and Perils of Opioids
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Currently, abuse of prescription painkillers by suburban housewives is greatly on the rise. According to the Centers for Disease Control and Prevention (CDC), suburban housewives in today’s society are turning to opioids on a regular basis to help them numb the pain they deal with day today. It typically starts innocently, surgery on a toothache, giving birth to a child, or a pinched nerve in the back. Doctors then prescribe opioid-based drugs that resemble opium in their physiological effects. Demerol, OxyContin, Percocet, Kadian, Actiq, and Vicodin are just some examples, typically designed to be taken on an “as-needed” basis and for a short duration. However, for some women, all it takes is one prescription, as their pain and anxiety fall away and the begin to feel normal again, the addiction begins.

​For many, drug use invariably increases as tolerance to the opioid pain killer quickly builds up. For others, the injury requiring medication may last longer than first anticipated or become chronic. More of the drug is taken or it may be taken more frequently than prescribed. This leads the user to seek out even more of the drug to achieve a satisfactory effect. If they cannot get a prescription refilled, a crisis results. They may even start to look for other ways to alleviate pain, leading from use to misuse of stronger substances or medications used in conjunction with other substances such as alcohol, the once-familiar benzos from the past, or something even worse.
Today’s Woman
Per the CDC, “about 18 women die every day of a prescription painkiller overdose in the US, more than 6,600 deaths in 2010. Prescription painkiller overdoses are an under-recognized and growing problem for women. Although men are still more likely to die of prescription painkiller overdoses (more than 10,000 deaths in 2010), the gap between men and women is closing. Deaths from prescription painkiller overdose among women have risen more sharply than among men; since 1999 the percentage increase in deaths was more than 400% among women compared to 265% in men.”3

Notwithstanding a more demanding lifestyle with greater risks for pain, pain stemming from things as commonplace as dental procedures or childbirth sees physicians actively prescribing strong and potentially addictive drugs. When women can no longer acquire pain medications from their physicians, their need may lead them to find an alternative source on the street, not only for pain reduction but also for the euphoric feeling that comes with this type of drug.

Typically, this fix is found in heroin, a stronger and cheaper alternative to the pills they were once prescribed. A recent article in Marie Claire illustrates the story of one such woman,  “Donna.”

Donna started on the road to addiction by borrowing some of her husband’s Percocet pills to help with an old back injury. At $25 per pill, Percocet was pretty expensive for them. She found that she could purchase heroin on the street for much less. According to Donna, she realized that “she and her husband could split the $10 bag and feel the same euphoria as with two $25 pills. That’s $50 or $10—what would you spend?”4
​
The stories of women like Donna are not uncommon. A simple pain, a need for an escape from the stress of everyday life, and a search for a feeling of normalcy have suburban housewives looking to increasingly harder substances to find that feeling of relief.
SOURCES
  1. Inglis-Arkell, Esther. (2015). This Is The Drug In The Rolling Stones’ Song “Mother’s Little Helper.”
  2. Prewitt, Taylor. (2015). Take Some Pills For Your Hysteria, Lady: America’s Long History of Drugging Women Up.
  3. Center for Disease Control and Prevention. (2018). Prescription Painkiller Overdoses.
  4. Krischer, Hayley. (2018). How Heroin Came For Middle-Class Moms.
Live on American Addiction Centers

    Author

    I'm April Bailey, a freelance writer and editor for hire who has been writing about various topics for many years. Most of my early print work was destroyed in a major house fire. Luckily, I was able to pull some copies from an old PC and have posted them here. Other items on this blog reflect my current articles and blog posts written for online publications and copied here so I never lose my work again!

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